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Ben Z
Feb 3, 20233 min read
Fuel Your Fire: The Power of Motivation in Personal & Professional Growth
"Motivation is what gets you started, habit is what keeps you going." - Jim Ryun Motivation is a crucial aspect of personal and...
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Ben Z
Feb 3, 20233 min read
Rise Up: How to Overcome Failure & Stay Motivated
"Success is not final, failure is not fatal: it is the courage to continue that counts." - Unknown Everyone experiences failure at some...
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Ben Z
Feb 2, 20232 min read
The Benefits of Mindfulness for Parents & Children
"Mindfulness is like a sunbeam. It shines into the darkest corners of our life, illuminating the path to peace and happiness." - Thich...
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Ben Z
Feb 2, 20233 min read
Mindful Parenting: Raising Children with Empathy, Understanding, & Love
"The way we talk to our children becomes their inner voice." - Peggy O'Mara As a parent, raising children can be both rewarding and...
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Ben Z
Feb 2, 20233 min read
Mind Over Matter: Mastering Your Thoughts for a Better Life
“For as he thinks in his heart, so is he.” - Proverbs 23:7 This verse highlights the importance of self-reflection and being mindful of...
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Ben Z
Jan 29, 20232 min read
5 Habits of Wealthy People
"Wealth is not built overnight. It's the result of a lifetime of good decisions, smart habits, and hard work." - Suze Orman. Habits are a...
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Ben Z
Jan 28, 20233 min read
10 Tips to Discover & Maximize Your Potential
"Your potential is endless, your possibilities are infinite, and your opportunities are boundless." - Unknown Discovering and maximizing...
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Ben Z
Jan 28, 20232 min read
10 Tips to Develop Mental Toughness
"Mental toughness is spartanism with qualities of sacrifice, self-denial, dedication. It is fearlessness, and it is love." - Vince...
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Ben Z
Jan 28, 20233 min read
7 Tips for Building a Routine for Self-Care & Personal Growth
"Discipline is the bridge between goals and accomplishment." - Jim Rohn This quote highlights the importance of discipline in building a...
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Ben Z
Jan 27, 20232 min read
5 Habits That Make You SMARTER Every Day
“Being smart is not about what you know, but about what you can learn.” – Unknown Being smart is a combination of natural talent and hard...
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Ben Z
Jan 27, 20233 min read
A Morning Routine That Works
“Routine, in an intelligent man, is a sign of ambition.” - W.H. Auden Building a morning routine can be challenging, but it is also one...
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Ben Z
Jan 26, 20233 min read
The Power of Habits
“We are what we repeated do. Excellence, then, is not an act, but a habit.” - Will Durant Habits are powerful tools that shape our lives....
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Ben Z
Jan 25, 20232 min read
Setting & Achieving Personal Goals
"A goal without a plan is just a wish." - Antoine de Saint-Exupéry Setting and achieving personal goals is essential to leading a...
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Ben Z
Jan 25, 20232 min read
Personal Growth
"The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela Personal growth is the...
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Ben Z
Jan 25, 20232 min read
Mindfulness
"The greatest weapon against stress is our ability to choose one thought over another." - William James Mindfulness is the act of being...
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Ben Z
Jan 25, 20232 min read
Self-Awareness
"Knowing yourself is the beginning of all wisdom." - Aristotle Self-awareness is the ability to understand and recognize our thoughts,...
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Ben Z
Jan 25, 20231 min read
Overcoming Limiting Beliefs
Limiting beliefs are thoughts and ideas that hold us back from achieving our goals and reaching our full potential. These beliefs can...
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Ben Z
Jan 24, 20232 min read
Personal Development & Self-Improvement
Personal development and self-improvement are vital to leading a fulfilling life. Whether you want to improve your career prospects,...
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