Habits 7/10

Feb 18, 20233 min read

The Psychology of Money: Understanding Your Relationship with Wealth

"Money is only a tool. It will take you wherever you wish, but it will not replace you as the driver." - Ayn Rand Money is a significant...

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Ben Z

Feb 18, 20233 min read

Nurturing Your Child's Passions: How to Encourage & Support Their Interests

"Passion is energy. Feel the power that comes from focusing on what excites you." - Oprah Winfrey As parents, one of our primary...

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Ben Z

Feb 18, 20233 min read

The Role of Family Values: Building a Strong Foundation for Your Children

"Family is not an important thing. It's everything." - Michael J. Fox As parents, we want the best for our children. We want them to grow...

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Ben Z

Feb 18, 20233 min read

The Path to Success: Lessons from Top Achievers

"Success is not final, failure is not fatal: It is the courage to continue that counts." - Unknown This blog will discuss the path to...

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Ben Z

Feb 18, 20233 min read

The Art of Self-Reflection: Techniques for Personal Growth

"Without self-reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful." -...

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Ben Z

Feb 18, 20234 min read

The Science of Habits: How to Create Lasting Change in Your Life

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits,...

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Ben Z

Feb 18, 20233 min read

Unleashing Your Creativity: How to Tap into Your Inner Genius

"Creativity is intelligence having fun." - Albert Einstein Creativity is a powerful force that allows us to express ourselves uniquely...

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Ben Z

Feb 18, 20233 min read

Mastering Emotional Intelligence: Tips for Developing Your EQ

"Emotional intelligence is a way of recognizing, understanding, and choosing how we think, feel, and act. It shapes our interactions with...

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Ben Z

Feb 18, 20232 min read

Empathy: The Key to Lasting Peace

"Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another." - Alfred Adler...

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Ben Z

Feb 18, 20234 min read

Mastering Mental Toughness: The Key to Overcoming Obstacles & Achieving Success

"The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela Mental toughness is a...

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Ben Z

Feb 18, 20233 min read

Toughen Up: How to Develop Mental Resilience & Achieve Success

"The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela In life, we will...

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Ben Z

Feb 18, 20232 min read

Put Yourself First: The Power of Self-Care

Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor Brown Self-care is something that is often overlooked in our...

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Ben Z

Feb 18, 20234 min read

Power Up Your Mindset with These 10 Positive Affirmations

"Whether you think you can or you think you can't, you're right." - Henry Ford Positive affirmations are powerful tools that help us...

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Ben Z

Feb 18, 20233 min read

Navigating Life's Journey: Developing Your Personal Philosophy

"The unexamined life is not worth living." - Socrates Life is a journey we all take, full of twists and turns, ups and downs, joys and...

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Ben Z

Feb 18, 20234 min read

The Pursuit of Authenticity: How to Live a Genuine & Honest Life

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." - Ralph Waldo Emerson In...

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Ben Z

Feb 17, 20233 min read

Cheers to Success: The Importance of Celebrating Your Accomplishments

"Celebrate what you've accomplished, but raise the bar a little higher each time you succeed." - Mia Hamm We all have accomplishments to...

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Ben Z

Feb 17, 20234 min read

Sprinkle Kindness Like Confetti: The Power of Random Acts of Kindness

We live in a world that can often seem cold and uncaring. The constant barrage of negative news and the stresses of daily life can leave...

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Ben Z

Feb 16, 20233 min read

The Power of Hope: How Believing in a Brighter Future Can Change Your Life

"Hope is being able to see that there is light despite all of the darkness." - Desmond Tutu Hope is one of the most powerful human...

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Ben Z

Feb 16, 20233 min read

Embracing the Unknown: Navigating Life's Transitions with Confidence & Resilience

"The only way to make sense out of change is to plunge into it, move with it, and join the dance." - Alan Watts Dear friends, Life is a...

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Ben Z

Feb 16, 20233 min read

Beyond the Baby Blues: Coping with Postpartum Depression

"It's okay to not be okay, but it's not okay to stay that way." – Perry Noble Postpartum depression (PPD) is a mental health disorder...

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