Habits 9/10

Feb 9, 20233 min read

Embracing Your Unique Path: The Fyodor Dostoevsky Mindset for Personal Growth

"The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the truth within him, or around him,...

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Ben Z

Feb 9, 20233 min read

Empowering Your Personal Growth with the Roman Empire Mindset

"If you find something very difficult to achieve yourself, don’t imagine it impossible – for anything possible and proper for another...

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Ben Z

Feb 8, 20232 min read

Embracing the Rockefeller Mindset: Unlocking Your Path to Personal Growth

"The only thing that stands between a man and what he wants from life is often merely the will to try it and the faith to believe that it...

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Ben Z

Feb 8, 20232 min read

The Path to Excellence: Embracing the Ancient Greek Mindset for Personal Growth

"Know Thyself" – Socrates The quote was inscribed at the Temple of Apollo at Delphi, a reminder of the importance of self-reflection and...

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Ben Z

Feb 8, 20233 min read

Unleash Your Inner Confidence: The Key to Success & Fulfillment

"Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." - Christian D....

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Ben Z

Feb 7, 20232 min read

The Importance of Self-Confidence in Mental & Physical Health

"Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." - Christian D....

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Ben Z

Feb 6, 20232 min read

Boost Your Belief: The Power of Self-Confidence

"Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." - Christian D....

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Ben Z

Feb 5, 20233 min read

Build Your Emotional Intelligence: Tips & Exercises

"Emotional intelligence is the key to both personal and professional success." - Daniel Goleman Emotional intelligence (EI) is the...

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Ben Z

Feb 5, 20233 min read

Developing a Growth Mindset in Children: Strategies for Parents & Teachers

"The future belongs to those who believe in the beauty of their dreams." -Eleanor Roosevelt A growth mindset is a positive attitude...

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Ben Z

Feb 4, 20233 min read

The Cost of Giving: An Exploration of the Hidden Costs of Generosity

"No act of kindness, no matter how small, is ever wasted." - Aesop Generosity is often seen as a selfless act, but the reality is that...

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Ben Z

Feb 3, 20233 min read

Manifest Your Dreams: The Power of Positive Thinking & Visualization

"The only limit to our realization of tomorrow will be our doubts of today." - Franklin D. Roosevelt Positive thinking and visualization...

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Ben Z

Feb 3, 20233 min read

Resolve Conflicts with Confidence: The Art of Effective Communication

"The single biggest problem with communication is the illusion that it has taken place." - George Bernard Shaw The quote highlights the...

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Ben Z

Feb 3, 20233 min read

Embrace Challenges, Overcome Setbacks: The Power of a Growth Mindset & Resilience

"The only limit to our realization of tomorrow will be our doubts of today." - Franklin D. Roosevelt Developing a growth mindset and...

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Ben Z

Feb 3, 20233 min read

Empower Yourself: The Journey to Confidence & Assertiveness

"Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." - Christian D....

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Ben Z

Feb 3, 20233 min read

Rising Above Trauma: The Journey to Healing & Hope

"The only way to heal is to feel." – Unknown Trauma can be defined as a deeply distressing or disturbing experience that can have...

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Ben Z

Feb 3, 20232 min read

Gratitude Journaling: The Key to a Happier Life

"Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." - Melody Beattie Gratitude journaling has...

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Ben Z

Feb 3, 20233 min read

Unlocking the Power of Mindfulness & Meditation for Greater Motivation

"The journey of a thousand miles begins with one step." - Lao Tzu The quote highlights the importance of taking the first step towards...

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Ben Z

Feb 3, 20233 min read

Move to Improve: The Connection between Physical Activity & Motivation

"Motion creates emotion." - Tony Robbins The connection between physical activity and motivation is a well-studied topic that has...

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Ben Z

Feb 3, 20233 min read

Reach Your Potential: The Power of Achievable Goals

"A goal without a plan is just a wish." - Antoine de Saint-Exupéry The Importance of Setting Achievable Goals for Motivation Goals are a...

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Ben Z

Feb 3, 20232 min read

Speak Life: The Power of Positive Self-Talk

"The words we speak have the power to heal or destroy. Choose your words wisely." - Ben Z Positive self-talk is the process of speaking...

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