"The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela Mental toughness is a...

"The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela In life, we will...

Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor Brown Self-care is something that is often overlooked in our...

"Whether you think you can or you think you can't, you're right." - Henry Ford Positive affirmations are powerful tools that help us...

"The unexamined life is not worth living." - Socrates Life is a journey we all take, full of twists and turns, ups and downs, joys and...

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." - Ralph Waldo Emerson In...

"Celebrate what you've accomplished, but raise the bar a little higher each time you succeed." - Mia Hamm We all have accomplishments to...

"Hope is being able to see that there is light despite all of the darkness." - Desmond Tutu Hope is one of the most powerful human...

"The only way to make sense out of change is to plunge into it, move with it, and join the dance." - Alan Watts Dear friends, Life is a...

"It's okay to not be okay, but it's not okay to stay that way." – Perry Noble Postpartum depression (PPD) is a mental health disorder...

“Children have never been very good at listening to their elders, but they have never failed to imitate them.” – James Baldwin Parenting...

“Discipline is the bridge between goals and accomplishments.” – Jim Rohn Self-discipline is the ability to control one's thoughts,...

"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will." -...

“Yesterday is not ours to recover, but tomorrow is ours to win or lose.” - President Lyndon B. Johnson Life can be tough, and there will...

“The Journey of self-discovery is life’s greatest adventure.” – Arianna Huffington Self-discovery is a journey that requires...

“Happiness is not the absence of negative feelings; it’s the ability to rebound from it.” – Jenifer Moss Happiness is one of the most...

"Money is only a tool. It will take you wherever you wish, but it will not replace you as the driver." - Ayn Rand Mastering money is an...

If you're new to journaling, getting started can be intimidating. Here are some tips to help you get started: Start small. You don't have...

"Journal writing is a voyage to the interior." - Christina Baldwin Journaling is a practice that has been around for centuries, and for a...

"Whether you think you can or you think you can't, you're right." - Henry Ford When it comes to achieving success and overcoming...